Our PYNKS enjoyed five free yoga sessions donated to BCRC-WA by the very kind and gifted yoga instructor, Courtney Bourke. The gentle style of yoga was held at Soft Yoga studio in Leederville, which incorporated gentle movement and guided meditation.
‘I had the pleasure of holding space for some very inspirational women for 5 weeks. We practised yoga asana, breathwork and mindful meditation. It was so beautiful to see these women let go and surrender each week. I feel extremely blessed as a teacher to offer my time and learn from my students just as they learn from me. I have made some wonderful new friends and I hope we do it all again soon. Thank you for having me PYNKS and Breast Cancer Research Centre. Namaste’ – Courtney Bourke.
Thank you to Courtney for donating her time and teachings to our PYNKS.
- Read this article in our Summer Newsletter
- Find out more about the PYNKS
